Mind Your Gadgets Class
Don't let emailing and texting literally get you down!
Mindfully improving your posture and avoiding strain while using smartphones, tablets, and computers will help you to:
Avoid back and neck pain and spinal decompression
Keep away texting-induced neck wrinkles.
Prevent injury that could occur from taking your texting posture with you to the gym
Look and feel better, more confident, and present
October Mind Your Gadget Workshops
$55 per workshop
Maximum 6 participants for each date. I will work with everyone individually in the class.
The same workshop will run on two evenings:
October 15, 7-8:30pm
October 22, 7-8:30pm
34 West 28th Street (betw. 6th & Broadway), 3rd Floor
Sign up using the drop-down menu below or contact Lindsay at firstname.lastname@example.org to pay by cash or check.