Improve your posture while you run!
- Increase body awareness
- Improve form
- Avoid injury
- Enjoy the experience of running more!
- New and experienced runners welcome!
Contact Lindsay for private running lessons and rates.
Art of Running Workshop with guest teacher Malcolm Balk, author of The Art of Running, Raising Your Performance with the Alexander Technique and Lindsay Newitter
A recent article in the New York Times explains Why Running May Be Good For Your Back. Find out how good form using the principles of The Alexander Technique plus running can be fabulous for your back. Become an expert in self-care at any age by maintaining good posture and staying active.
Saturday, July 29 | 9am-12pm | $150
Location: Upper West Side, Central Park (exact meeting spot TBA)
Malcolm is also available for 1-hour private lessons (may be shared by 2 people at no extra cost)
Sign up using drop-down menu below.