Posture Under Pressure:
Command Your Presence for Effective Communication
A Course for Women
Improve your posture
Become more mindful of how you move, speak and breathe
Take charge of how you communicate and come across to others.
The key is learning how to get out of living in your head and to get into your body. This three-day small group course will of your practical tools to do just that in everyday situations.
Who is this course for?
Women of all ages who want more to be more effective and and find more joy in interacting. This course will be especially appreciated by women who would describe themselves as ambitious introverts...highly motivated, but easily stressed out or exhausted.