Posture Under Pressure:

Command Your Presence for Effective Communication

Next Workshop Sunday October 6 - 10am-6pm in NYC

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Lindsay Newitter, Posture Coach and certified Alexander Technique instructor works with women who are interested in becoming more effective communicating professionally and socially.  Lindsay brings awareness to posture, movement and speaking habits and inspires participants to embrace change in their bodies and in turn their mindsets and how they come across to others.

Learn how to achieve more of what you want and feel more energize and less drained while you do it in this fun and supportive workshop!

You’ll learn to…

  • Improve your posture

  • Increase confidence

  • Become more mindful of how you move, speak and breathe when communicating

  • Take charge of how you communicate and come across to others

  • Be more present in your body and less in your head

Who is this course for?

This course is for women of all ages who want more to be more effective in work and life in general and to find more joy in interacting. This course will be especially appreciated by women who would describe themselves as ambitious introverts...highly motivated, but easily stressed out or exhausted.

Maximum of 12 people in this workshop.

Follow-up support and resources will be included in the program.

Prerequisite: Must have already taken at least one private lesson or group class with Lindsay. If you are not local and will be traveling for the workshop, an online consultation is possible.

When and Where?

Sunday, October 6 from 10am-6pm at The Balance Arts Center - 151 West 30th Street, 3rd Floor

Cost: $250

Register below and you’ll receive a confirmation email within 24-hours

Posture Under Pressure

Contact Lindsay at with questions.