The Posture Police
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The Posture Police

  • Home/
  • About/
    • Lindsay's Story
    • About the Alexander Technique
    • Benefits
    • Posture at Work
    • Back Pain
    • Scoliosis
    • Managing Stress
    • Text Neck
    • Pregnancy & Postpartum
    • Posture and Acting
  • Lessons & Classes/
    • Private Lessons
    • Group Classes
    • Work Space Evaluations
    • Online Coaching
    • Posture for Running
    • Coaching for Acting, Speaking, & Interviews
    • Gift Certificates
  • Corporate Programs/
  • Testimonials/
  • Blog/
  • Press & Resources/
    • Press & Research
    • Constructive Rest Audio Guide
  • Contact & Schedule/
    • Schedule Lessons & Classes
    • Cancellation & Refund Policy
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The Posture Police

Being Mindful In Your Body

Blog

Read Lindsay's blog on the importance of redefining and improving "posture" to improve your health and well-being.

The Posture Police

  • Home/
  • About/
    • Lindsay's Story
    • About the Alexander Technique
    • Benefits
    • Posture at Work
    • Back Pain
    • Scoliosis
    • Managing Stress
    • Text Neck
    • Pregnancy & Postpartum
    • Posture and Acting
  • Lessons & Classes/
    • Private Lessons
    • Group Classes
    • Work Space Evaluations
    • Online Coaching
    • Posture for Running
    • Coaching for Acting, Speaking, & Interviews
    • Gift Certificates
  • Corporate Programs/
  • Testimonials/
  • Blog/
  • Press & Resources/
    • Press & Research
    • Constructive Rest Audio Guide
  • Contact & Schedule/
    • Schedule Lessons & Classes
    • Cancellation & Refund Policy

Blog: Posture Police Blotter

Read Lindsay's blog about the importance of mindfully improving posture to get out of pain, reduce fatigue, increase energy and confidence, productivity, health and well-being. 

October 14, 2013

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October 14, 2013/
October 14, 2013/
  • The Shampoo Bottle that Injured a ...
  • Good Posture Means Wearing Your Own ...
  • Home/
  • About/
    • Lindsay's Story
    • About the Alexander Technique
    • Benefits
    • Posture at Work
    • Back Pain
    • Scoliosis
    • Managing Stress
    • Text Neck
    • Pregnancy & Postpartum
    • Posture and Acting
  • Lessons & Classes/
    • Private Lessons
    • Group Classes
    • Work Space Evaluations
    • Online Coaching
    • Posture for Running
    • Coaching for Acting, Speaking, & Interviews
    • Gift Certificates
  • Corporate Programs/
  • Testimonials/
  • Blog/
  • Press & Resources/
    • Press & Research
    • Constructive Rest Audio Guide
  • Contact & Schedule/
    • Schedule Lessons & Classes
    • Cancellation & Refund Policy

The Posture Police

The first step to good posture is to stop standing up straight.  Learn to maintain comfortable, good posture with the Alexander Technique. 

Lessons and classes in New York City with AmSAT Certified Alexander Technique Instructor, Lindsay Newitter.

Reduce back, neck and shoulder pain, sit more comfortably at your desk and learn to use technology without pain, feel more confident, stay fit without injury, lessen the effects of scoliosis, manage stress, avoid pregnancy related strain, and improve your well-being in general.

 

Click Here to Schedule a Lesson or Class

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Blog: Posture Police Blotter

Blog
Changing Postural Habits at Any Age
about a month ago
Let Gravity Be Your Friend
about 3 months ago
Is that what my posture looks like?!?!
about 4 months ago
Posture and Awareness - Sensing Space
about 4 months ago
Improving Posture Means Getting Yourself Organized
about 6 months ago

The Posture Police:  Alexander Technique with Lindsay Newitter | 34 West 28th Street, New York, NY, 10018 | 646.300.1379 | lindsay@nyposturepolice.com                   

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