Improve your posture while you run!
- Increase body awareness
- Improve form
- Avoid injury
- Enjoy the experience of running more!
- New and experienced runners welcome!
Running lessons generally take place in Central Park on the Upper West Side near 72nd Street, but location is flexible. Treadmill work is possible if you have one at home or have access to a gym in your building.
Contact Lindsay for more info and register for a lesson or a package of 3 running lessons using the drop-down menu below.