Mindful Posture Coaching For Individuals, Groups, and Companies with Lindsay Newitter, AmSAT-Certified Alexander Technique Instructor
- Get out of Pain from Sitting, Standing, and Texting
- Increase Productivity and Reduce Fatigue
- Look and Feel Better, Younger, and More Confident
Learn How Lindsay’s clients have benefitted…
As Seen In…
Lindsay Interviewed on Good Morning America
You’ll learn to…
Avoid Text Neck
So you don’t go into your next meeting with smartphone posture
Wear Your Bag
Instead of letting your bag wear you
Take up your space
Studies show that more upright posture improved posture reduces stress and increases assertiveness
A solution to back pain...
"My initial impetus for trying the Alexander Technique, nine years ago at age 41, was to address discomfort in my lower back caused by a herniated disk. I had tried several other approaches that didn't help and when I turned to a spine doctor, she recommended the technique to me . . ."
"As a teenager, I had wore a back brace for five years to halt the progression of scoliosis and I felt very out of touch with my body. I felt tense and stiff, restless, ill at ease, and anxious. I discovered The Alexander Technique as a young adult and it changed my life dramatically.